How to loss 10 pounds within 7 days

How to loss 10 pounds within 7 days 

 After 6 pm do not eat anything. Make a liter of green tea (in 1 liter of water put 4 bags of tea), which is to drink before bedtime. This is the menu for about a week or 10 days, depending on the weight you want to lose. In 7 days you should lose 10 pounds.